mental health

May 27, 2021

Beyond surviving; the bonds that help us thrive

By Zara Sheldrake I sit here writing a couple of weeks after we at Beyond celebrated our first Now and Beyond festival, on the second Inside […]
March 23, 2021

Bipolar: The Not So Good, The Bad and The Ugly

By Alicia Gould *Trigger Warning*   To give you a bit of background, my Dad (now 66) lost his father at an early age and in […]
March 19, 2021

Pillow Talk World Sleep Day Tips

By Natalie Pennicote-Collier     Hello I am Natalie, sleep expert and clinical therapist..here to help you to wake up to sleep wellbeing In celebration of […]
March 16, 2021

Surviving suicide and the road to recovery

By Joseph Clark   It’s been almost a year since I last had a bad day. I’ve had bad hours, but I’ve not had one of […]
March 9, 2021

To All Those Who Feel The Same

By Elizabeth Connick   For some reason this year, Mother’s Day has been looming in my mind far more than usual. I lost my mum to […]
March 4, 2021

Becoming Unwell at Uni

By Abbie Mitchell   The first time I went to university I broke down. Physically and emotionally. I remember vividly, lying on my dorm room floor, […]
October 15, 2020

A Letter In Lockdown

By Louisa Fairbrother Written in June 2020 during the Lockdown   Time waits for no one.   I am new to London, I know, most people […]
September 23, 2020

Twenty is fierce

By Brady Isaacs Pearce   20 is fierce. She wants to exhaust every fume she could possibly muster within herself in fear that her youth will […]
September 16, 2020

The Wound Heals But It Never Dies

Trigger Warning – this article discusses suicidal feelings Anonymous On social media, I see people share horrifying and frightening statistics such as- more men committed suicide […]
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